​Designed for those who need a kickstart. The start of a physical journey, to ‘keep on top of things’ or to sort out a long standing niggle. This is for you.


– x 2 Physiotherapy session per month
– x 1 Sports Massage (60mins) per month
– x 1 Strength & Conditioning session per month
– x 2 1-1 Pilates 1-1 sessions per month