Cryotherapy is the application of cold to help recover from injury or sport, faster. It does so by reducing inflammation, rapidly accelerating the body’s healing response and reducing pain. It has a known effect on collagen production, metabolism and endorphin release.

Previously reserved for elite athletes, Cryotherapy with us takes just 3-5 minutes of an invigorating dry cold air (-170C) to the exact area required.


It has researched based results in the treatment of rheumatoid arthritis, fibromyalgia, sports injuries, neck and back pain and osteoarthritis. It is a safe, fast and effective pain relieving treatment.

Professional athletes worldwide also use cryotherapy as a way to speed up muscle recovery. This is now available to the public, without the need for painful ice baths! In fact, evidence has shown that cryotherapy has significant and longer lasting benefits over a traditional ice bath.

Athletes who continue to use this include the Saracens rugby team, Wales rugby, Team GB Olympians Jessica Ennis and Mo Farah, and the Arsenal and Tottenham football teams; to name just a few.

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