Bronze
– Full Physiological Testing – (V02max, Fatmax, RMR, Body Comp – 2 hour appointment)
– Full Report with 30-60 min follow up consultation (Remote)
Price: £670
Silver
Week 1
– Full Physiological Testing – (V02max, Fatmax, RMR, Body Comp – 2 hour appointment)
– Full Report with 30-60 min follow up consultation (Remote)
– Training and Nutrition Recommendations
Week 12
– Full Physiological Testing – (V02max, Fatmax, RMR, Body Comp)
– Full Report with 30-60 min follow up consultation (Remote)
Price: £1050
Gold:
– Initial 30-60 min Consultation (goal setting/requirements)
– Week of personal nutritional recording & analysis via smartphone app.
Week 1
– Full Physiological Testing – (V02max, Fatmax, RMR, Body Comp – 2 hour appointment)
– Full Report with 30-60 min follow up consultation (Remote)
Week 6
– Body Composition Reassessment
– Reassessment of programme / goals.
Week 12
– Full Physiological Reassessment (as above)
Throughout the Gold programme:
– Nutrition Analysis
– Meal Guides and Plans
– Customised Nutrition Coaching
– Monitoring and check-ins
– Personal Trainer/Sports Coach Collaboration.
Price: £1875