Bronze

– Full Physiological Testing – (V02max, Fatmax, RMR, Body Comp – 2 hour appointment)
– Full Report with 30-60 min follow up consultation (Remote)

Price: £670

Silver

Week 1

– Full Physiological Testing – (V02max, Fatmax, RMR, Body Comp – 2 hour appointment)
– Full Report with 30-60 min follow up consultation (Remote)
– Training and Nutrition Recommendations

Week 12

– Full Physiological Testing – (V02max, Fatmax, RMR, Body Comp)
– Full Report with 30-60 min follow up consultation (Remote)

Price: £1050

Gold:

– Initial 30-60 min Consultation (goal setting/requirements)
– Week of personal nutritional recording & analysis via smartphone app.

Week 1

– Full Physiological Testing – (V02max, Fatmax, RMR, Body Comp – 2 hour appointment)
– Full Report with 30-60 min follow up consultation (Remote)

Week 6

– Body Composition Reassessment
– Reassessment of programme / goals.

Week 12

– Full Physiological Reassessment (as above)

Throughout the Gold programme:

– Nutrition Analysis
– Meal Guides and Plans
– Customised Nutrition Coaching
– Monitoring and check-ins
– Personal Trainer/Sports Coach Collaboration.

Price: £1875