Pregnancy has a huge effect on our bodies, both physically and emotionally. Carrying a baby can put a lot of strain on our body and can cause muscle aches and pains. Our bespoke pregnancy massage can help find out the problem of your muscle aches and pains, and help you feel less tense, more relaxed and alleviate those pregnancy related aches and pains.
After having a baby, your body has been through a great amount of stress and you definitely need some time to yourself! Whether you are just in need of some ‘you-time’ or are experiencing muscle aches and pain, the post-natal massage is designed to make you truly feel good again. With help with improving ‘mum posture’, c-section and diastasis recovery, we can help you get on with your day easier.
Your tummy may not feel quite right and you may have some tightness and pain around your abdominal surgery scars. You may also be experiencing reduces sensation around the scar. We will assess where you are right now and where you want to be with breathing and moving assessments to create the best treatment plan, which may include breathing exercises, massage techniques and movement