Optimizing Performance: How do we make sure the best athletes in the world achieve greatness on the biggest stage?

With the World Cup in Russia starting today, we thought it would be interesting to explore just how elite athletes peak at the right time. How can a professional footballer make sure they are in the form of their lives leading into the World Cup? How can an Usain Bolt make sure he is ready … Continue reading Optimizing Performance: How do we make sure the best athletes in the world achieve greatness on the biggest stage?