The most effective treatment of Lower Back Pain

Low back pain is a major health problem among Western industrialised countries and a major cause of medical expenses, absenteeism, and disablement. People with acute low back pain usually experience improvements in pain and return to work within 1 month and further but smaller improvements occur up to 3 months after. Following 3 months, pain … Continue reading The most effective treatment of Lower Back Pain

Pop-up physiotherapy clinics in Hertford this month

Can’t wait until we open to try some of our elite physio treatments? Neither can we. That’s why we’re hosting FOUR pop-up clinics at two locations in Hertford this month, so that you can be treated at a hugely discounted rate, and see for yourself how physiotherapy could benefit you.   Members of our team … Continue reading Pop-up physiotherapy clinics in Hertford this month

All you need to know about IMS needling

IMS (or intramuscular stimulation) is similar to traditional acupuncture, in that it involves the insertion of needles into the body to relieve pain. The difference resides in the fact that IMS is a far more specific and purposeful method of pain relief than its older counterpart. Rather than focusing on pre-mapped points in the body … Continue reading All you need to know about IMS needling