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This Month’s Exercise Classes

Group Exercise Classes – June/July

This month we have 3 new classes for you to try!

Post-natal Fitness Fun

Are you a new mum looking to get back into fitness? Our new class is perfect for you. Encouraging strengthening of core muscles and toning, this 45 minute class is designed for you. Bring your baby along too!

Circuit Training

This high intensity interval training (HIIT) class combines strength and stability exercises, combined with athletic movements to ensure you really get a sweat on. The exercises are short and sharp, with minimum rest – you will definitely feel like you have worked out after!

Fat Burner

A high energy class combining a mixture of strength. aerobics and toning exercises. It’s a real calorie burner with fast results!

This Month’s timetable

Monday

12:30pm – Post-natal Fitness Fun

5:15pm – Circuit Training

Tuesday

10am – Fat Burner

11:30am – Pilates

5:15pm – Circuit Training

Thursday

12:30pm – Post-natal Fitness Fun

6:30pm – Pilates

6:45pm – Fat Burner

To enquire, please click here  – or email help@carterandgeorge.co.uk

Find Us

19 Amwell Street
Hoddesdon
Hertfordshire
EN11 8TS

Visit Us

Telephone:
01992446725

Email:
help@carterandgeorge.co.uk

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