Expert Physiotherapy in Hertford

Yes. Our dedicated Reformer Pilates studio is now open at Carter & George Hertford. Whether you're new to Reformer or looking to continue your fitness journey, you can explore our memberships, view the timetable and book classes through our dedicated Reformer Pilates page.

To book a class, you'll first need an active Reformer Pilates membership. Once you've chosen the membership that's right for you, you'll be able to view the timetable and book classes at our Hertford studio.

Our latest class timetable is available on our dedicated Reformer Pilates page, where you can also explore memberships, book classes and find everything you need to get started.

Every patient's journey is unique. Many experience some relief after their first session, but a full recovery can sometimes require a series of treatments. We'll work with you to set realistic goals and track your progress throughout your care.

Comfortable, loose-fitting clothes that allow easy movement are best. For lower body issues, shorts or loose trousers are ideal. For upper body concerns, a t-shirt or tank top works well.

While some techniques may cause temporary discomfort, physiotherapy shouldn't be painful. We always work within your comfort levels and encourage open communication. If anything feels too intense, please let us know immediately.

No, you don't need a GP referral to see us. As primary care practitioners, we can assess and treat you directly. However, if you have a referral or any medical documentation, please bring it along as it can be helpful.

Many private health insurance plans cover our services. We're recognised by major providers, but coverage can vary. We recommend checking with your insurance company about your specific policy.

Some fluctuation in symptoms is normal during recovery. If pain returns, don't hesitate to contact us. We can assess whether you need to come in sooner than your next scheduled appointment or if we can guide you through some at-home techniques to manage the discomfort.

Jamie George plays an active hands-on role in the practice, despite his demanding rugby career with Saracens, England, and The British & Irish Lions. As a co-founder, Jamie is deeply involved in the values and vision for the business, he regularly visits the practices to work with the team and contribute his unique perspective as a professional athlete and leader. Jamie’s dedication to bringing world-class healthcare from the field to the practices means patients can expect the same outstanding care given to top athletes.