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Sports Injuries at Home

I hope you are managing to make the most of the sunshine? The ironic thing is that whilst most sport has been cancelled over the past few months, people have been more active than ever! It has been so encouraging to see how many online classes (including ours 😉 ) there have been, alongside so … Continue reading Sports Injuries at Home

Hamstring Injuries

Hamstring Injuries – Jonathan Wride ESP Physiotherapist Last week in clinic an elite level sprinter visited me for advice on suspected hamstring injury. This is a very common injury I see in footballers and track athletes so I will use this case study to discuss the best management for hamstring tears. Where are the Hamstring … Continue reading Hamstring Injuries