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Get Ski-Ready: Our Guide to Slope Success

Prepare for ski season with expert tips on building strength, improving flexibility, and reducing injury risks. Optimize your performance on the slopes and enjoy a safe, exhilarating winter adventure.

Get Ready for Ski Season: Strength, Flexibility, and Injury Prevention Tips

How Footscan can help you Ski-Ready this season 

Ski season is here, and it’s time to get your body and gear ready for the slopes. Skiing demands strength, flexibility, and precision, so preparation is crucial to ensure top performance and minimise your risk of injury. 

 Get Ski-Ready: Our Guide to Slope Success

Get winter sport ready 

As Men’s Health Month comes to a close, we reflect on the importance of raising awareness, breaking down stigmas, and encouraging men to take charge of their health. Here are some thoughts from our Co-Founder Rhys.



Closing Men’s Health Month: A chat with Rhys, Co-Founder of Carter & George

Closing Men’s Health Month: A chat with Rhys Carter, Co-Founder of Carter & George

Discover How Metabolic Testing Can Help You Optimise Fitness, Nutrition, and Health Goals

Unlock Your Full Potential with Metabolic Testing in Hertford and Hitchin

Who can Benefit from a Metabolic Test? 

Tailored treatment plans for your specific needs

A warm, welcoming environment to support your healing

Flexible scheduling to fit your busy life

Ongoing communication and education to keep you informed and empowered

A multidisciplinary approach for comprehensive care

At Carter & George, we believe in treating the whole person, not just the symptoms. Here's how we stand out:

Personalised Care for Your Unique Journey

Lead & Senior Physiotherapy Session

Physiotherapy/Sports Therapy Session

Physiotherapy

Deep tissue massage for aches and pains

Sports Massage 

Women’s & Men’s Health Assessment

Women’s & Men’s Health Follow-up

Women & Men's Health & Specialised Health Assessments

Footscan Gait Analysis

Prevention & Performance Screening 

Youth: Prevention & Performance Screening 

Diagnostics & Screening

Price

At our Carter & George practice in Windsor we don't just treat injuries - we improve your performance and transform your approach to health.

Brooklan Frkovic

Tom Gray

Diane Wootton

Julie Sturrock

Meet the Windsor Team 

Using innovative techniques to enhance your recovery

Creating a supportive community for your wellness journey

Ensuring clear communication every step of the way

At Carter & George, we're dedicated to

Your Health, Our Priority

Your questions, answered with care by our expert team

Frequently Asked Questions

Carter_&_George_Practice_Windsor.jpeg

Discover expert physiotherapy at The Carter & George Practice in Windsor. Offering personalised treatment, advanced technology, and comprehensive services for optimal recovery. Book an appointment at our newly upgraded clinic today.

Carter & George Physiotherapy Windsor | Expert Physio & Rehabilitation Services

Services We Offer

Why Choose Carter & George?

Our Approach to Physiotherapy

Kind words from our clients

We're here to answer any other questions you might have. Your comfort and understanding are important to us, so never hesitate to ask!


Take Control of Your Health and Performance

We believe in delivering high-quality care to everyone, combining the expertise found in professional sports with a welcoming approach suitable for all walks of life. Our physiotherapists use evidence-based techniques and cutting-edge technology to provide personalised treatment plans for each patient.

Are you experiencing any of these challenges?

Is Muscle Discomfort Affecting Your Daily Life?

Our approach to dry needling offers:

Dry Needling: Targeted Relief for Muscle-Related Issues

What to Expect when having Dry Needling

Why Choose Carter & George? 

Why Carter & George

Your Questions, Answered By Our Experts

Invest in Your Wellbeing, Improve Your Quality of Life

Complement Your Treatment with Our Other Services

Take a Step Towards Comfort and Better Movement with Dry Needling

Discover how our effective dry needling treatments can help you overcome pain, enhance movement, and improve your quality of life.


Dry Needling

Discover how our effective dry needling treatments can help you overcome pain, enhance movement, and improve your quality of life.

Experience Relief and Improved Mobility with Dry Needling

Experience expert dry needling at Carter & George. Relieve pain, improve mobility, and enhance performance with our physiotherapists. Book your personalised treatment today.

Dry Needling | Enhance Performance & Relieve Pain | Carter & George

Is Your Body Trying to Tell You Something?

Our skilled therapists offer personalised treatments to address your unique needs:

Deep Tissue and Sports Massage: Your Path to Better Health and Performance

What to Expect from a Deep Tissue Massage

Why Choose Carter & George for Deep Tissue and Sports Massage

Complement Your Massage with Our Other Services

Take a Step Towards a More Comfortable, Active Life

Unlock your body's potential with our expert deep tissue and sports massage therapy. Whether you're an athlete, busy professional, or simply looking to improve your overall wellbeing, our tailored treatments can help you feel your best.

Deep Tissue and Sports Massage

Experience the Benefits of Deep Tissue and Sports Massage

Enhance your performance with expert deep tissue and sports massage at Carter & George. Tailored for high achievers and health-conscious professionals. Book today.

Deep Tissue & Sports Massage UK | Performance Optimisation | Carter & George

Massage

Whether you’re aiming to maximise athletic performance or just want to walk pain-free, Carter & George can help.

Is Your Gait Limiting Your Potential?

Our Footscan gait analysis provides a comprehensive biomechanical assessment, using 8192 sensors to capture every detail of your foot's movement. Ideal for runners, athletes, or those seeking foot pain relief, our analysis offers:

The Carter & George Footscan Experience: Precision in Motion

The Gait Analysis Process: Your Path to Optimal Movement

Our Phits orthotics are created using advanced 3D printing technology and AI to provide superior support, comfort, and performance enhancement. Whether you’re a dedicated athlete, a busy professional, or someone who enjoys weekend sports, we have the perfect solution:

The Perfect Phits: Custom Orthotics for Every Need

Invest in Your Movement with Precision Biomechanics

Enhance Your Results with Our Complimentary Services

Unlock better movement with Carter & George’s cutting-edge Footscan technology and custom Phits orthotics. 

Gait Analysis & Custom Orthotics

Optimise Your Movement with Advanced Gait Analysis and Custom Orthotics

Footscan Gait Analysis & Orthotics 

Improve movement with Footscan gait analysis and custom Phits orthotics at Carter & George. Enhance performance and prevent injuries. Book your assessment today.

Advanced Gait Analysis & Custom Orthotics

Gait Analysis

Are you facing any of these challenges in your fitness journey?

Is Undetected Injury Risk Limiting Your Potential?

Our comprehensive, data-driven injury screening protocol is inspired by elite sports practices and designed to help people at all levels stay healthy and active. In just 60 minutes, we provide a full-body evaluation, including:

The Carter & George Prevention & Performance Screening: Precision in Prevention

Comprehensive Injury Screening: Your Path to Peak Performance

Prehabilitation is not just for athletes - it’s for anyone who wants to stay active, improve their physical performance, and reduce the risk of injury. Our proactive strategies include:

The Proactive Approach to Performance and Injury Prevention

Invest in Your Performance with Data-Led Injury Prevention

Whether you're an athlete, a fitness enthusiast, or someone looking to improve overall physical well-being, Carter & George’s injury screening and prehabilitation services can help.

Prevention & Performance Screening

Whether you're an athlete, a fitness enthusiast, or someone looking to improve overall physical well-being, Carter & George’s Prevention & Performance Screening services can help.

Prevention & Performance Screening: Maximise your Potential & Minimise Your Risk

Optimise performance with Carter & George’s injury screening and prehabilitation. Data-driven assessments for active professionals. Book your session today

Elite Injury Screening & Prehabilitation

We recognise that women’s health issues are complex, often affecting multiple areas of the body. Our physiotherapists take a holistic, personalised approach, we prioritise a safe, comfortable environment.

Women's Health Services We Offer

Whether you're dealing with pregnancy-related discomfort, postnatal recovery, menopausal symptoms, or any other women's health concern, we're here to support you on your journey to optimal health and wellbeing.

There for your at every stage

Why Choose Carter & George for Women's Health Physiotherapy?

Our Process

We're here to answer any other questions you might have. Your comfort and understanding are important to us, so never hesitate to ask!

Latest Articles and Resources

Women's Health

At Carter & George, we're proud to offer specialist women's health physiotherapy services. Our expert team is dedicated to addressing the unique musculoskeletal challenges women face throughout their lives. We are also fortunate to have Mummy MOT accredited clinicians here to help you.

Women's Health Physiotherapy at Carter & George

Are These Pain Issues Affecting Your Daily Life?

This advanced technology allows us to:

Cutting-Edge Pain Relief for Everyone

What to Expect from Shockwave Therapy

Why Choose Carter & George for Shockwave Therapy?

Invest in Your Recovery, Improve Your Quality of Life

Enhance your dry needling results with our complimentary services:

Take Control of Your Pain, Return to a More Comfortable Life

Experience rapid, non-invasive pain relief with our advanced EMS Swiss Dolorclast treatment. Whether you're an athlete, busy professional, or simply looking to improve your quality of life, our shockwave therapy can help you recover faster from chronic pain and injuries.

Shockwave Therapy

Shockwave Therapy: Advanced Pain Relief for All

Get rapid pain relief with Shockwave Therapy at Carter & George. Treat plantar fasciitis, tennis elbow, and more with EMS Swiss Dolorclast tech. Book your session today.

Shockwave Therapy | EMS Swiss Dolorclast Treatment | Carter & George

Shockwave

As a parent, you want the best for your child, especially when it comes to their health and athletic performance. Our 60-minute, data-led screening service is specifically designed to ensure your young athlete stays safe, healthy, and reaches their full potential—whether they're playing netball, rugby, football, athletics, or any other sport.
Here’s how our Prevention and Performance Screening can help. Using cutting-edge data and expert analysis, we will be able to drive:

How can we help?

 In just 60 minutes, we provide a full-body evaluation, including:

What happens after Prevention & Performance Screening 

Our goal is to help youth athletes recover faster, perform better, and stay injury-free. We work alongside parents, coaches, and trainers to create a holistic support system for each athlete’s journey. We’re passionate about helping young athletes return to the sport they love, stronger and more resilient than before.

Helping Your Child Return to the Sport They Love

At Carter & George, we offer specialised care to help your young athlete excel:

Why Choose Carter & George for Your Young Athlete?

Your Questions Answered by Our Youth Athlete Specialists 

Our 60 minute Prevention & Performance Screening can help young athletes reach their full potential.

Windsor Clinic

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Services in Windsor Clinic