Sports Performance Training at The Carter & George Practice
The Carter & George Practice is a sports injury clinic. We recognize the value of targeted, specialized performance training for athletes. Our sports performance training program is designed to elevate the athletic capabilities of individuals across all sports disciplines, as well as recover from sports injuries .
Our sports performance training program is designed to enhance an athlete’s capabilities and help them reach their peak performance. Our coaches create specialized programs for each individual athlete, considering their specific sport and personal goals.
Through personalized programming, we can improve functional movement to support the physical demands of your sport while targeting weaknesses, reduce sports injury risk and improving strength and power.
All sessions will include a comprehensive analysis of an athlete’s strengths, weaknesses and risk of injury. Our coaches will review their individual and team training programs, provide advice on recovery strategies and periodization to ensure peak performance is achieved at the right time. We use evidence-based assessments for strength testing and joint measurements to track progress over time.
At The Carter & George Practice, we strive to optimize strength, power, speed, agility, endurance, flexibility and recovery through a highly sport-specific program. Our approach is tailored to the unique needs of each athlete so they can reach their peak performance in their chosen discipline, as well as prevent sports injury risk.
We understand that athletes need to perform at their best for long periods of time for their sport and that recovery is just as important as training. We can provide athletes with education around nutrition, sports massage (and other manual therapy techniques), hydration and lifestyle factors to help them achieve optimal performance and longevity in their chosen discipline.
The Carter & George Practice provides sports performance training services to athletes of all levels, from beginners through to professionals. They are experienced in both sports injury prevention, sports injury treatment and improving performance.
Our team consists of sports therapists, strength & conditioning coaches and sports physiotherapists. A sports physiotherapist is able to guide sports injury rehabilitation through a specific treatment plan, improve your physical prowess and return to full fitness. You can learn more about what they do by clicking here.
Our coaches have extensive experience working with athletes of all levels, including professional football, rugby, golf, tennis, cricket, boxing and athletics.
We have successfully supported weekend warriors, academy stars and Olympians in their respective disciplines. Our team’s expertise covers a wide variety of sports and ensures each athlete receives tailored training to reach their unique performance goals and prevent sports injures from occurring.
Each athlete is unique, and that’s why our team of trained professionals creates personalized training programs. Whether you’re looking to improve speed, agility, strength or endurance, our performance training program can be tailored to meet your specific needs and goals.
At The Carter & George Practice, we provide top-of-the-line equipment within a state-of-the-art facility. Our training environment employs the latest advancements in sports science to ensure that you’re receiving the most efficient and effective training methods. Our facilities are designed with the athlete in mind, so we can prevent sports injury and maximise their performance.
At The Carter & George Practice, we are proud to offer our premier sports performance training services across three state-of-the-art clinics located in Hertford, Hitchin, and Radlett.
Our Hertford Clinic, nestled in the heart of this historic county town, offers a welcoming environment equipped with cutting-edge performance training equipment and facilities. This location boasts a team of experienced coaches ready to help you reach your athletic potential.
Situated in the bustling market town of Hitchin, our clinic provides a dedicated space for athletes of all levels to train, recover, and excel. The Hitchin Clinic, like all our facilities, uses the latest advancements in sports science to ensure efficient and effective training sessions.
Our Radlett Clinic, located in the charming village of Radlett, provides a dedicated space conducive for focused training. The clinic’s state-of-the-art facilities and experienced coaching staff cater to both professional athletes and those starting their athletic journey.
Each of our clinics embodies our commitment to offering specialized, high-quality sports performance training and sports injury prevention services.
Click below to book in with a sports injury specialist or a coach to help take you to the next level in your sport.
The Carter & George Sports Injury Clinic is registered with major health insurers and are situated in their own purpose built premises, offering you the environment you need to achieve your goals.