CG C029

Our nutrition programmes are designed for any one who wishes to improve their health, reduce body fat or enhance their sports performance. We unpack the latest research and provide evidence based programmes that can be tailored to suit any busy lifestyle. You will receive structure, support and motivation throughout the coaching process until you reach your current goals and set new ones.


Nutrition for Fat Loss & Performance:


–       12 Weeks of personalised nutrition programming – including total calorie intake and macronutrient breakdown

–       Access to client app

–       Supplement recommendations

–       Nutrition educational Material

–       Daily support

–       Weekly check ins

–       Body Composition Assessment

–       Resting Metabolic Rate Assessment