Reflexology is a complementary health therapy, based on the theory that different areas on the feet, correspond with different organs and systems of the body. It is a holistic treatment for clients and aims to work alongside traditional healthcare to promote better health and wellbeing.
By reducing stress and tension, Reflexology can offer you support to cope with, and make a change to many symptoms and conditions which are the result of, or promoted by stressors on the body. These include, but are not limited to:
- migraines and headaches
- pain and injury
- digestive ailments
- respiratory conditions
- hormonal imbalances
- sleep issues
- depression and anxiety
During a treatment a full medical history will be taken to allow the session to be tailored to the individual. Only the removal of shoes and socks is required and following a short foot analysis pressure will be applied to the feet. The treatment will take 40 minutes and is designed to induce deep relaxation, improve circulation and restore homeostasis; the body’s natural balance.
Aromareflex is an extended session of 60 minutes which combines the power of Reflexology with the addition of essential oils to further enhance your treatment. A blend is tailor made to focus on your needs during the treatment and to be used as an aftercare product at home.
Any sensitivities or imbalances in the foot reflexes will be discussed at the end of the session to positively introduce a change to your health and lifestyle. Reflexology will leave you feeling relaxed and restored.